Modeled from the meetings of 12-step programs, the Yoga of 12-Step Recovery is a group-sharing circle followed by a intentional, themed yoga class.

The 12-step program approaches addiction at a cognitive level, yoga includes a somatic approach. The combining of the two creates a model that truly addresses addiction as the physical, mental and spiritual disease that it is.

Yoga of 12-Step Recovery recognizes that yoga and its practices are a part of a holistic recovery program and rather than a replacement, it provides adjunct tools to address the physical, mental and spiritual disease of addiction.